Welcome to Confidently You

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This is more than talk therapy. It’s whole-person healing—mind, body, and soul.

At Confidently You, you’ll find a safe, compassionate space where you’re truly seen and heard. Whether you're feeling stuck, overwhelmed, or simply craving something more, you don’t have to navigate it alone.

Here, there is a focus on full-body wellness to help you feel your best from the inside out.

You deserve to feel confident, connected, and whole. 

Let’s begin your journey toward healing and confidence together. 

Why work with me: 

I earned my Bachelor of Science in Social Work from the University of South Dakota and my Master’s in Social Work from the University of Iowa, where I focused on clinical practice along with organizational and community engagement. During that time, I had the chance to dive into evidence-based ways of helping not just individuals, but also families, groups, and communities as a whole.

Over the years, I’ve worked with adolescents, adults, and families in both outpatient and hospital settings—experiences that have shaped the way I support others today. Now, I have the privilege of teaching future social workers at USD and walking alongside them as they begin their own journeys in this field I love so much.

That same passion and care are what I bring to Confidently You—a space where you can feel supported, empowered, and truly seen on your own path to healing and growth.